Sorry for the late posting this week...it's been a busy one, both with training and other things. This past weekend Jodee ran the first Minneapolis Marathon and Andrew and I ran the 5k. It was a nice day and everyone did well. This week's distances and times stay about the same except for the run "ratchets up" on Saturday with a 2 1/2 hour run. I have two swims this week, one I have done and one I will do tomorrow morning. The weather in Minnesota is getting nicer and nicer which is great. The more I can train outside, the better.
Tonight I am going to Gear West to get my bike fitted for me and I can't wait. It seems to have made a big difference for Jodee. And I will take all the extra help I can get...112 miles is a long, long way.
Back soon...
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