Tuesday, June 9, 2009

IM Date: 6/9/09 - Week 5 and updates

Wow...here we are at week 5 already.  The time is already flying by and the Iron Man will be here before I know it.  This week I will get two long swims in (one done this morning) along with 4 runs and two bikes.  Speaking of bikes, I haven't been out on mine since I got fitted last week at Gear West.  Last Sunday was cold and rainy, so I did my 3 hours on the trainer...I'm just thankful for iTunes and Entourage.  Hopefully the weather cooperates a bit better this week.  It's been pretty crappy so far...it is June and the high temp for the day should be at least in the 70's, not the 50's.

A little housekeeping to get out of the way as well:  May has come and gone very quickly and I logged 147 miles running.  Most of my injuries are feeling better.  My hip and shoulders are doing much better.  This is certainly a grueling training process and injuries just seem to come along with all of it.

More to come!

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